Anxiety has a way of showing up uninvited. It creeps into your morning before the day has even started, sits beside you at work, and follows you to bed at night. If you've been living with that constant low hum of worry or those sudden waves of panic, first things first: you are not alone, and nothing is wrong with you. So many people in Woodstock are quietly going through the same thing. The good news is that things really can get better. Anxiety disorder counseling is one o